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Wellness is more than being free from illness: it is a process of change and growth towards a mentally, physically, and spiritually healthy lifestyle. Natural, holistic medicine works through a full body approach, where as Western medicine segments the body. Because of this Western medicine often treats symptoms of illness instead of the root causes due to the lack of connection. For example, if you go to the doctor with eczema, acne, and hives, your doctor will say its autoimmune and treat your symptoms with topical steroid creams. While this might work for a while, once you stop using the topical creams, your symptoms will return. Holistic medicine understands that eczema, acne, and hives are all symptoms of a much larger issue probably revolving around your liver and gut health. (This is not medical advice.)
Wellness starts with the things you do everyday to stay healthy and prevent illness. Meditation, mindfulness, plant-based food, clean living, and herbal medicine are all ways to create a low-stress, high-health lifestyle. Health comes from balancing the body, mind, and spirit. It is important to limit exposure to dangerous chemicals we find in our everyday lives that come in our skincare, processed food, cleaning products, etc. Here at Three of Wands Wellness, we strive to make clean, organic ingredient-based products to use everyday instead.
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